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(Morning) For the morning session of the Nibbidā daylong, Tahn Pamutto reviews a variety of sources to help narrow down ...
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On the Uposatha, Tahn Pamutto reflects on AN 5.161 - the Buddha's five strategies for overcoming a grudge or resentment ...
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Tahn Pamutto reads and expands on MN 20, which provides five strategies for coming out of unwholesome thinking and switching ...
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