New posts: 0
Newest (All Categories)
/
Recollection of Peace meditation with Tahn Pamutto: I'll give a little bit of guidance and then we'll do our thing ...
/
For the daylong retreat on 'Ditthasava: The Pollution of Views', Tahn Pamutto begins the day by talking about the nature ...
/
Tea time chat transcript - Comments on Refuge Tahn Pamutto:  “Well, I mean, “refuge” is really, in some ways, it ...
/
Essays/Reflections
UPEKKHA: EQUANIMITY (note:  this lesson was done in group but some of the lesson unfortunately wasn't planned or recorded!) ACTIVITY: ...
/
This week with the family group, we covered the paramī of Karunā, or Compassion. One of the benefits of using ...
/
This weeks Santigāmā family group was a chance for everyone to take a look at the parami of Energy, or ...
/
This week our family group was studying the parami of Sīla.  We started by asking the question, "What is Sīla?"  ...
/
Recently we hung a Buddhist flag in the meditation room in Shelburne.  Surprisingly, not everyone was familiar with it!  Though ...
/

 

Talks
In this Uposatha talk, Tahn Pamutto provides encouragement in developing mindfulness, an essential component of the eightfold path, and describes ...
On the Uposatha, Tahn Pamutto offers a reflection on four streams of Puñña, or Merit: Dānā, Service, Instruction, and Bhāvana ...
Our latest weeklong retreat has concluded in Shelburne, MA.  The retreat and visit of NYC resident Tahn Santi brought quite ...
In this Uposatha reflection, Tahn Pamutto discusses the vital quality of Equanimity or Upekkha. This quality shows up in a ...
In this Uposatha reflection Tahn Pamutto goes up against the notion that you have to believe in Karma and Rebirth ...
Visuals
No posts found.
Unproductive Kammax by LR

Upcoming Programs:

Click to Join Our Zoom Meeting

No event found!

Weekly Online Programs (times EST):

No event found!

Upavana Foundation
Email: [email protected]

Support Upavana

Scroll to Top