Upavana

Upavana

Teachings/News

Programs Continuing

As Tahn Pamutto heads on retreat for January, online programs will continue peer-led by members of the lay community.  This ...
Read More

Talk: Practice Because You Have To

On the Uposatha, Tahn Pamutto reflects on the core understanding of the Four Noble Truths - that we practice not ...
Read More

Series: The Foundations of Mindfulness pt 3

The Foundations of Mindfulness: Satipatthana Sutta Majjhima Nikaya 10 Transcript of an eight-week presentation 2022 by Tahn Pamutto Part Three: ...
Read More

Series: The Foundations of Mindfulness pt 1

The Foundations of Mindfulness: Satipatthana Sutta, Majjhima Nikaya 10 Transcript of an eight-week presentation 2022 by Tahn Pamutto Part One: ...
Read More

Online Programs

Join Upavana’s ZOOM (passcode upavana)

Weekly

No event found!
Load More

Western Mass

A listing of activities Upavana is supporting or participating in locally in Western Mass.  Find out more about the Upavana project on our About page.

Weekly

Wendell Senior Center – Every Sunday, 8:30 – 9:30 am

Events

No event found!

Sangha

Upavana’s mission of supporting practitioners extends to nurturing and providing resources for the monastic Sangha.

To learn more about supporting Upavana and other practitioners, including offering dana and requesting chanting, click here.

Goodbye to Shelburne, For Now

Since the first of the year, Tahn Pamutto has been in residence in a spacious and well-equipped apartment generously offered ...
Read More

The Chocolate Hindrance

(This story and reflection come from a session of Upavana's online “Lay Sangha Chat”, held on the first and last ...
Read More