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ans/2023-03-30T13:22:37-04:00https://upavana.org/upcoming-retreat/2021-07-06T06:59:57-04:00https://upavana.org/the-temple-is-done/2023-03-30T13:22:37-04:00https://upavana.org/upcoming-meditation-retreat/2021-07-06T06:57:10-04:00https://upavana.org/retreat-underway/2021-07-01T12:23:18-04:00https://upavana.org/our-first-retreat/2021-07-01T12:24:51-04:00https://upavana.org/393-2/2021-07-06T06:51:58-04:00https://upavana.org/can-laypeople-become-enlightened/2023-03-30T13:22:37-04:00https://upavana.org/practice-with-family/2023-03-30T13:22:37-04:00https://upavana.org/three-refuges-and-eight-precepts/2023-04-24T15:30:48-04:00https://upavana.org/finding-our-center/2023-03-30T13:21:43-04:00https://upavana.org/speedbumps-and-the-vassa/2021-07-17T18:57:20-04:00https://upavana.org/should-i-stay-or-should-i-go/2023-03-30T13:21:43-04:00https://upavana.org/retreat-starting-friday/2021-07-29T19:51:31-04:00https://upavana.org/the-path-to-impermanence/2023-03-30T13:21:43-04:00https://upavana.org/a-refuge-for-love/2023-03-30T13:21:43-04:00https://upavana.org/gradual-training-retreat/2021-08-02T09:11:00-04:00https://upavana.org/meal-offerings-visiting-venerables/2021-08-09T10:42:08-04:00https://upavana.org/lots-of-going-forth/2021-08-09T10:57:05-04:00https://upavana.org/refuge-and-robes/2023-03-30T13:21:43-04:00https://upavana.org/uposatha-tomorrow/2021-08-21T18:15:22-04:00https://upavana.org/energy-viriya/2023-03-30T13:21:43-04:00https://upavana.org/new-instagram/2021-08-27T10:12:35-04:00https://upavana.org/retreat-postponed-talk-tonight/2021-08-27T10:34:30-04:00https://upavana.org/talk-citta-sa%e1%b9%87khara/2021-08-27T22:19:43-04:00https://upavana.org/wabisabi/2023-03-30T13:21:43-04:00https://upavana.org/the-thing-about-energy/2023-03-30T13:21:43-04:00https://upavana.org/desire-and-goal-setting/2023-03-30T13:21:43-04:00https://upavana.org/fridays-evenings-cancelled/2021-09-15T15:06:22-04:00https://upavana.org/camping-retreat/2021-09-15T15:35:09-04:00https://upavana.org/3-fetters/2023-03-30T13:20:26-04:00https://upavana.org/the-beauty-of-sangha/2023-03-30T13:20:25-04:00https://upavana.org/true-distinction/2023-03-30T13:20:25-04:00https://upavana.org/city-pilgrimage/2021-10-03T22:22:35-04:00https://upavana.org/ordination/2021-10-06T09:08:48-04:00https://upavana.org/journey-continues/2021-10-06T09:07:22-04:00https://upavana.org/uposatha-tonight/2021-10-06T09:04:30-04:00https://upavana.org/look-inside-an-ordination/2023-03-30T13:20:25-04:00https://upavana.org/talk-patterns-of-life/2021-10-18T21:17:08-04:00https://upavana.org/pavarana/2023-03-30T13:20:25-04:00https://upavana.org/anumodana/2021-10-18T20:45:06-04:00https://upavana.org/season-of-connection/2021-10-18T20:54:46-04:00https://upavana.org/wednesday-uposatha/2021-10-18T20:57:54-04:00https://upavana.org/october-newsletter/2021-10-20T18:57:50-04:00https://upavana.org/talk-times-of-transition/2021-10-21T10:40:04-04:00https://upavana.org/visit-to-bcbs/2021-10-22T18:51:06-04:00https://upavana.org/what-awaits/2023-03-30T13:20:25-04:00https://upavana.org/744-2/2023-03-30T13:20:25-04:00https://upavana.org/tea-with-tahn-tonight-uposatha-tomorrow/2021-11-03T18:07:03-04:00https://upavana.org/migrations/2021-11-03T18:27:12-04:00https://upavana.org/talk-path-of-peace/2021-11-15T17:18:53-04:00https://upavana.org/dividing-time/2021-11-15T17:05:22-04:00https://upavana.org/keeping-the-fire-lit/2021-11-15T17:06:53-04:00https://upavana.org/talk-seeing-views/2021-11-20T09:33:10-04:00https://upavana.org/metta-program-starts-tomorrow/2021-11-21T17:59:34-04:00https://upavana.org/dear-season/2021-11-28T16:36:04-04:00https://upavana.org/giving-tuesday/2021-11-28T16:41:40-04:00https://upavana.org/metta-week/2021-11-28T16:46:32-04:00https://upavana.org/december-newsletter/2021-11-29T20:54:31-04:00https://upavana.org/uposatha-tonight-2/2021-12-05T10:01:45-04:00https://upavana.org/talk-ta%e1%b9%87ha-craving-for-existence/2021-12-05T10:01:03-04:00https://upavana.org/wednesday-chat-and-meditation/2021-12-08T19:36:14-04:00https://upavana.org/drawing-sangha-together/2021-12-10T08:50:25-04:00https://upavana.org/finding-a-retreat/2021-12-13T09:50:08-04:00https://upavana.org/uposatha-spiritual-growth/2021-12-18T10:23:04-04:00https://upavana.org/uposatha-talk-spiritual-growth/2021-12-19T09:13:39-04:00https://upavana.org/back-online/2021-12-29T11:32:40-04:00https://upavana.org/new-venue-same-mission/2022-01-02T08:46:54-04:00https://upavana.org/talk-developing-faith-in-the-triple-gem/2023-03-30T13:11:13-04:00https://upavana.org/january-2022-newsletter/2022-01-09T10:52:35-04:00https://upavana.org/family-group-developing-parami/2023-03-30T13:17:52-04:00https://upavana.org/uposatha-program/2022-01-17T11:24:57-04:00https://upavana.org/the-minds-ideal/2023-03-30T13:17:52-04:00https://upavana.org/the-world-changes/2022-01-22T18:20:36-04:00https://upavana.org/the-many-faces-of-metta/2023-03-30T13:17:52-04:00https://upavana.org/examining-the-bases-of-power/2023-03-30T13:17:52-04:00https://upavana.org/new-moon-new-yea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