On Sunday, July 31, Upavana will host an online daylong retreat via ZOOM.  (https://zoom.us/j/6578079769?pwd=RjFBckpZZnk3R3lwd0VzNll1YVpYZz09) Tahn Pamutto will be leading the program, centered around practicing with Sense Restraint.  Despite the imposing name, this skill of the path is both joyful and liberating, helping us find a place of relaxation in a chaotic and ever-shifting world. The … Continue reading Online Daylong Retreat: Sense Restraint