Weekly Online Programs (times EST):

Wednesday Dhamma Discussion / Meditation

An online program held in Zoom.  At 7pm EST, join an online, ...

Upcoming Programs:

Thu, Mar 27 – Online Uposatha

7pm EST - 8:45pm:   An online program held in Zoom for the ...

Sun, Apr 6 – Dependent Origination Daylong

Join us in the Upavana Zoom for a daylong meditation retreat on ...

Latest Talks and Essays

Reflections on the mind and samādhi

Comments on Samādhi ---Informal comments March 19, 2025 by Tahn Pamutto [Tahn Pamutto:] …. Yes, exactly. We sometimes don't credit ...
/ / Reflections

Talk: The Function of Samādhi

On the Uposatha, Tahn Pamutto discusses the nature of samādhi or mental composure, as well as it's function in the ...
/ / Talks

Latest Visuals from LR

New posts: 0
Newest (All Categories)
Comments on Samādhi ---Informal comments March 19, 2025 by Tahn Pamutto [Tahn Pamutto:] …. Yes, exactly. We sometimes don't credit ...
/
/
On the Uposatha, Tahn Pamutto discusses the nature of samādhi or mental composure, as well as it's function in the ...
/
For the morning session of the 'Nirodha/Cessation' daylong, Tahn Pamutto describes Nirodha, which is the Third Noble Truth. He also ...
/
From an online daylong retreat Sunday, February 23.  The theme of the day was 'Nirodha', the Third Noble Truth of ...
/
Essays/Reflections
Comments on Samādhi ---Informal comments March 19, 2025 by Tahn Pamutto [Tahn Pamutto:] …. Yes, exactly. We sometimes don't credit ...
/
From an online daylong retreat Sunday, February 23.  The theme of the day was 'Nirodha', the Third Noble Truth of ...
/
Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, January 26.  The theme of ...
/
Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, December 29.  The theme of ...
/
How do we feel about our lives – where we’ve been, where we are, and where we are going? How ...
/

 

Talks
On the Uposatha, Tahn Pamutto discusses the nature of samādhi or mental composure, as well as it's function in the ...
/ / Talks
For the morning session of the 'Nirodha/Cessation' daylong, Tahn Pamutto describes Nirodha, which is the Third Noble Truth. He also ...
/ / Talks
On the Uposatha Tahn Pamutto reflects on the Divine Abiding of Equanimity - when to develop it, what to look ...
/ / Talks
Morning talk: During the morning session of the 'Fear' daylong retreat, Tahn Pamutto investigates the nature of Fear as an ...
/ / Talks
Faith: The Adze Handle Sutta (Edited and abridged) PDF of transcript. Happy old year. This is the last Dhamma talk ...
/ / Talks
Unproductive Kammax by LR
/ / Comics
/ / Comics
/ / Comics
/ / Visuals

Upavana Foundation
Email: [email protected]

Support Upavana

Scroll to Top