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Weekly Online Programs (times EST):
Wednesday Dhamma Discussion / Meditation
An online program held in Zoom. At 7pm EST, join an online, ...
Upcoming Programs:
Sun, Feb 23: Nirodha (Cessation) Daylong
Join Tahn Pamutto and friends for an online daylong retreat in the ...
Latest Talks and Essays
The Abiding of Equanimity
On the Uposatha Tahn Pamutto reflects on the Divine Abiding of Equanimity - when to develop it, what to look ...
Fear Daylong Recordings
Morning talk: During the morning session of the 'Fear' daylong retreat, Tahn Pamutto investigates the nature of Fear as an ...
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On the Uposatha Tahn Pamutto reflects on the Divine Abiding of Equanimity - when to develop it, what to look ...
Morning talk: During the morning session of the 'Fear' daylong retreat, Tahn Pamutto investigates the nature of Fear as an ...
Essays/Reflections
Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, January 26. The theme of ...
Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, December 29. The theme of ...
How do we feel about our lives – where we’ve been, where we are, and where we are going? How ...
Talks
On the Uposatha Tahn Pamutto reflects on the Divine Abiding of Equanimity - when to develop it, what to look ...
Morning talk: During the morning session of the 'Fear' daylong retreat, Tahn Pamutto investigates the nature of Fear as an ...
Tahn Pamutto explains the deep teaching on nutriment - the 'food' on which our minds become dependent and bound to ...
Unproductive Kammax by LR
Upavana Foundation
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