Weekly Online Programs (times EST):
An online program held in Zoom. At 7pm EST, join an online, ...
Upcoming Programs:
7pm EST - 8:45pm: An online program held in Zoom for the ...
Join us in the Upavana Zoom for a daylong meditation retreat on ...
Latest Talks and Essays
Comments on Samādhi ---Informal comments March 19, 2025 by Tahn Pamutto [Tahn Pamutto:] …. Yes, exactly. We sometimes don't credit ...
On the Uposatha, Tahn Pamutto discusses the nature of samādhi or mental composure, as well as it's function in the ...
New posts: 0
Newest (All Categories)
Comments on Samādhi ---Informal comments March 19, 2025 by Tahn Pamutto [Tahn Pamutto:] …. Yes, exactly. We sometimes don't credit ...
On the Uposatha, Tahn Pamutto discusses the nature of samādhi or mental composure, as well as it's function in the ...
For the morning session of the 'Nirodha/Cessation' daylong, Tahn Pamutto describes Nirodha, which is the Third Noble Truth. He also ...
From an online daylong retreat Sunday, February 23. The theme of the day was 'Nirodha', the Third Noble Truth of ...
Essays/Reflections
Comments on Samādhi ---Informal comments March 19, 2025 by Tahn Pamutto [Tahn Pamutto:] …. Yes, exactly. We sometimes don't credit ...
From an online daylong retreat Sunday, February 23. The theme of the day was 'Nirodha', the Third Noble Truth of ...
Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, January 26. The theme of ...
Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, December 29. The theme of ...
How do we feel about our lives – where we’ve been, where we are, and where we are going? How ...
Talks
On the Uposatha, Tahn Pamutto discusses the nature of samādhi or mental composure, as well as it's function in the ...
For the morning session of the 'Nirodha/Cessation' daylong, Tahn Pamutto describes Nirodha, which is the Third Noble Truth. He also ...
On the Uposatha Tahn Pamutto reflects on the Divine Abiding of Equanimity - when to develop it, what to look ...
Morning talk: During the morning session of the 'Fear' daylong retreat, Tahn Pamutto investigates the nature of Fear as an ...
Faith: The Adze Handle Sutta (Edited and abridged) PDF of transcript. Happy old year. This is the last Dhamma talk ...
Unproductive Kammax by LR
Upavana Foundation
Email: [email protected]