Daylong Retreat: “Disenchantment: Nibbida”

Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, Feb 18.  Come for all or part, or catch the recordings on Youtube afterwards when your schedule allows.  The theme of the day will be Disenchantment or Nibbida.

(all times EST)

9am – Refuges and Precepts, Opening Reflection

9:45am-12pm – Sitting and Walking (zoom room open)

1pm-2pm – Optional Check-ins

2:00-5pm – Guided Meditation, Sitting and Walking

5pm – Discussion/ Q&A