New posts: 0
Essays/Reflections
Transcript: Exploring the Sense Bases
So today we're looking at something that's so obvious, people don't usually look at it. It's usually one of the ...
Read More
/ Reflections
Transcript: Gratitude and Reverence
Gratitude and reverence... culturally, they may sound like different ideas... but it's all mettā right? It's friendliness. The Buddha spent ...
Read More
/ Reflections
Guided “Hallway Meditation”
Transcribed by LR from a guided meditation given June 5, 2023 All meditation is based on developing mindfulness. It's a ...
Read More
/ Reflections
Drinking from a Fire Hose
There is a condition for the arising of the Noble Eightfold path, namely: ‘The voice of another.’ A normal, uninstructed, ...
Read More
/ Reflections
Vesak – Remembering the Buddha
Today is a special day, a day that has been celebrated by all Buddhists every year for twenty-six hundred years ...
Read More
/ Reflections

 

Talks
Making Sense of the Senses
From the 'Making Sense of the Senses' Daylong, the AM Dhamma reflection: In the afternoon, a guided meditation exploring the ...
Read More
Change is Life
On the Uposatha, Tahn Pamutto reflects on Aniccā, the characteristic of Impermanence or Change. Change is the basic nature of ...
Read More
To Meghiya – Bringing the Mind to Maturity
On the Uposatha Tahn Pamutto gives a talk on the Meghiya Sutta, AN 9.3. This sutta was given to a ...
Read More
Conceit – Māna
On the Uposatha, Tahn Pamutto reflects on one of the higher fetters known as Conceit, or Māna. This commonplace word ...
Read More
Vassa Uposatha Schedule
...
Read More
Visuals
Unproductive Kammax by LR

Upcoming Programs:

Click to Join Our Zoom Meeting

No event found!

Weekly Online Programs:

No event found!

Upavana Foundation
Email: [email protected]

Support Upavana

Scroll to Top