Weekly Online Programs (times EST):
An online program held in Zoom. At 7pm EST, join an online, ...
Upcoming Programs:
7pm EST - 8:45pm: An online program held in Zoom for the ...
Latest Talks and Essays
For the Uposatha, Tahn Pamutto discusses MN 6, 'If One Might Wish', and how the answer for most of the ...
Begins with a reading of SN 35.101, 'What Isn't Yours'. The theme of this sutta is Not-Self. Tahn Pamutto goes ...
New posts: 1
Newest (All Categories)
For the Uposatha, Tahn Pamutto discusses MN 6, 'If One Might Wish', and how the answer for most of the ...
Begins with a reading of SN 35.101, 'What Isn't Yours'. The theme of this sutta is Not-Self. Tahn Pamutto goes ...
Tahn Pamutto discusses how we can find the right course of action without having to constantly refer back to long ...
Tahn Pamutto gives a dhamma reflection on the Uposatha about the value of slowing down and examining our Intention. If ...
Opening talk for a daylong retreat focused on one task - reaching a state of comfortable, steady, unbroken mindfulness. Success ...
Essays/Reflections
These sutta's were used as references for the 'Balance' daylong: AN 6.55 - Sona (and the Lute strings) AN 4.93 ...
From Tea Time Chat with Tahn Pamutto, February 25, 2026 Question: What about those deva's who love to create? How ...
'Anussati' - Recollection Tahn Pamutto (excerpt, Uposatha November 20, 2025) The recollection of the Buddha is said to be an ...
Samādhi Is Inevitable Tahn Pamutto, November 12, 2025 Q: At one point you said Samādhi is inevitable. It may mean ...
Study materials from the retreat on Sunday, July 27th. The theme of the day was the Seven Factors of Enlightenment ...
Talks
For the Uposatha, Tahn Pamutto discusses MN 6, 'If One Might Wish', and how the answer for most of the ...
Begins with a reading of SN 35.101, 'What Isn't Yours'. The theme of this sutta is Not-Self. Tahn Pamutto goes ...
Tahn Pamutto discusses how we can find the right course of action without having to constantly refer back to long ...
Tahn Pamutto gives a dhamma reflection on the Uposatha about the value of slowing down and examining our Intention. If ...
Opening talk for a daylong retreat focused on one task - reaching a state of comfortable, steady, unbroken mindfulness. Success ...
Unproductive Kammax by LR
Upavana Foundation
Email: info@upavana.org