News

Uposatha

Tonight is the New Moon, and our regular uposatha gathering will be starting at 8pm EST via zoom with a ...
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December Newsletter

Upavana's December Newsletter has been mailed.  If you aren't subscribed (bottom of page), you can read it here: https://mailchi.mp/7850c76d7ce5/upavana-august-newsletter-5455269 ...
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Giving Tuesday

Upavana | Facebook For those who have been interested in supporting Upavana and its growing mission to nurture buddhist community ...
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Dear Season

The Upavana working retreat, themed around Mettā practice, has wrapped up. It’s always wonderful to dedicate time to sincere Mettā! ...
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Programs

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Teachings

Talk: Taṇha – Craving for Existence

We had a lot of friends join for the Uposatha program last night. Marking the occasion, Tahn Pamutto offered a reflection on one of the central aspects of the Buddha's ...
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Mettā Week

The recordings of the mettā weeklong working retreat can be found on the 'Innovative Dhamma' YouTube channel.  Each session is an hour long, including an opening homage, 45 minute meditation, ...
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Talk: Seeing Views

On the Uposatha, Tahn Pamutto discusses attachment to views, what that looks like and how we might try to chart a course through the world without relying on them. While ...
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