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Weekly Online Programs (times EST):
An online program held in Zoom. At 7pm EST, join an online, informal tea-time chat for asking questions and exploring dhamma. The program continues at 8pm EST with a 45-min group meditation. Zoom link: ...
Upcoming Programs:
Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, December 29. The theme of the day will be Faith - how to establish and develop our confidence in the practice and the Triple Gem. ...
Latest Talks and Essays
Tahn Pamutto explains the deep teaching on nutriment - the 'food' on which our minds become dependent and bound to ...
Tahn Pamutto discusses recognizing the Five Hindrances as patterns of mind that derails our intended mindfulness and activity. MP3 for ...
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Newest (All Categories)
Tahn Pamutto explains the deep teaching on nutriment - the 'food' on which our minds become dependent and bound to ...
Tahn Pamutto discusses recognizing the Five Hindrances as patterns of mind that derails our intended mindfulness and activity. MP3 for ...
Essays/Reflections
On the Uposatha, Tahn Pamutto reflects on the wide and impactful subject of kamma or Action. The three types (Mental, ...
PDF of Transcript: Views, Kamma, Judgment Tahn Pamutto: The starting point is view. Yeah. So at the very least, if ...
PDF of transcript In response to a question on jhāna, by Tahn Pamutto on June 12 2024: What is jhāna? ...
Link to PDF (Excerpt from Wednesday chat, May 2024) Tahn Pamutto: The Buddha talks about “equanimity based on diversity” and ...
Buddhist Death Practices (Transcript of https://upavana.org/buddhist-death-practices/ ) Tahn Pamutto, May 2024 Hello, everybody. Today, something a little different. Recently, I've ...
Talks
Tahn Pamutto explains the deep teaching on nutriment - the 'food' on which our minds become dependent and bound to ...
Tahn Pamutto discusses recognizing the Five Hindrances as patterns of mind that derails our intended mindfulness and activity. MP3 for ...
On the Uposatha, Tahn Pamutto talks on the subject of Viññana, or Consciousness. MP3 for "Consciousness": Your browser does not ...
Morning Session - For the morning session of the Khanti daylong, Tahn Pamutto defines the quality of Khanti or Patience/Tolerance ...
These transcriptions are offered in the spirit of the Dhamma to be freely accessed by all. It is a volunteer ...
Unproductive Kammax by LR
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