Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, January 26. The theme of the day will be ‘Fear’.
Relevant Suttas:
Schedule (all times EST)
9am – Refuges and Precepts, Opening Reflection
9:45am-12pm – Sitting and Walking (zoom room open)
12pm-1pm – Lunch Break
2:00-4:30pm – Guided Meditation, Sitting and Walking
4:30pm – Discussion/ Q&A