Talk: Equanimity – Upekkha

In this Uposatha reflection, Tahn Pamutto discusses the vital quality of Equanimity or Upekkha. This quality shows up in a number of lists of wholesome qualities to be cultivated, notably always at the end or as the culmination. By explaining the various ways the term is used, it’s possible to move towards a definition of what this subtle and sublime quality is and how it might be developed.

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