Date

Apr 02 - 03 2022
Expired!

Time

All Day

Online Weekend Retreat

 Joint Upavana and Maggasekha Zoom Retreat Schedule 

https://www.eventbrite.com/x/joint-upavana-maggasekha-weekend-zoom-retreat-tickets-304773915987

Come Join our joint weekend of dhamma hosted together by Upavana and the Maggasekha online communities.

Friday (3-1-22)  New Moon Uposatha:  Online Uposatha – Upavana.org

 

Weekend events will be held in Maggasekkha Zoom channel: (https://us02web.zoom.us/j/89512327195?pwd=KzRHZTZHaUJ DYjZHVkVSdkFnSzdKQT09)

Meeting ID: 895 1232 7195 

Passcode: 633026

Saturday(3-2-22) 

  • 8:30 am – Opening formalities
  • 9:00 am – Dhamma talk 
  • 9:30 am – Guided Meditation 
  • 10:30 am – Mindfulness of Eating Instructions before lunch 11:00 am – Lunch 
  • 12:00 pm – Free Period 
  • 1:00 pm – Walking Meditation (interviews start) 
  • 2:00 pm – Dhamma talk 
  • 2:3o pm – Guided Meditation  
  • 3:30 pm – Free Period 
  • 5:00 pm – Self-Lead Sitting/Walking(On Zoom or 0ff, either allowed)
  • 6:30 pm – Q&A ( can submit privately via email or zoom pm) 
  • 8:00 pm – Final Meditation Whenever Q&A ends 

Sunday (3-3-22) 

  • 9:00 am – Dhamma talk 
  • 9:30 am – Guided Meditation 
  • 11:00 am – Lunch 
  • 12:00pm – Free Period 
  • 1:00 pm – Dhamma Talk /Q&A 
  • 1:30 pm – Final Meditation 
  • 2:30 am – Closing Ceremony (option for community meetup and discussion post retreat for as long as the group wishes) 

 

https://us02web.zoom.us/j/89512327195?pwd=KzRHZTZHaUJ DYjZHVkVSdkFnSzdKQT09 

Meeting ID: 895 1232 7195 

Passcode: 633026

 

Upavana Foundation info@upavana.org

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