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Wednesday Dhamma Discussion / Meditation

An online program held in Zoom.  At 7pm EST, join an online, ...

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Latest Talks and Essays

What Isn’t Yours

Begins with a reading of SN 35.101, 'What Isn't Yours'. The theme of this sutta is Not-Self. Tahn Pamutto goes ...
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The Advice to Gotamī

Tahn Pamutto discusses how we can find the right course of action without having to constantly refer back to long ...
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Latest Visuals from LR

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On the Uposatha, Tahn Pamutto discusses the important first stage of meditation - even before beginning the development of mindfulness ...
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For the morning of the 'Balance' daylong retreat, Tahn Pamutto talks on the importance of finding the sweet spot in ...
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These sutta's were used as references for the 'Balance' daylong: AN 6.55 - Sona (and the Lute strings) AN 4.93 ...
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From Tea Time Chat with Tahn Pamutto, February 25, 2026 Question: What about those deva's who love to create? How ...
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The 'Ratana Sutta' or 'Jewel Discourse' is one of the most popular and widely recited Buddhist scriptures. Less than two ...
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Essays/Reflections
In the Buddha's time, people of many faiths were already keeping a sabbath on the Full and New Moons, called ...
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See Bhante Pamutto and Bhante Jarasara during their regular Sunday morning Zoom session with the Indonesian Buddhist Family in NYC ...
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