Weekly Online Programs (times EST):
Wednesday Dhamma Discussion / Meditation
An online program held in Zoom. At 7pm EST, join an online, ...
Upcoming Programs:
Mon, Feb 16 – Online Uposatha
7pm EST - 8:45pm: An online program held in Zoom for the ...
Sun, Mar 1 – Online Daylong Retreat
Join us in the Upavana Zoom for a daylong meditation retreat on ...
Latest Talks and Essays
Right View – MN 9
Tahn Pamutto explores the concept of Right View in Buddhism, walking through the sutta MN 9 devoted to the topic ...
Understanding Deva’s
Tahn Pamutto reflects on our relationship to the deva's and other celestial beings that are mentioned throughout the pāli canon ...
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