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Thu, Nov 20 – Online Uposatha

7pm EST - 8:45pm:   An online program held in Zoom for the ...

Latest Talks and Essays

Samadhi is Inevitable

Samādhi Is Inevitable Tahn Pamutto, November 12, 2025 Q: At one point you said Samādhi is inevitable. It may mean ...
/ / Reflections

The First Satipaṭṭhana

On the Uposatha, Tahn Pamutto finishes looking at the Four Foundations of Mindfulness by discussing the First - Mindfulness of ...
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The morning session of the 'Delusion' daylong, Tahn Pamutto discusses the unwholesome root of Delusion, it's many forms, how we ...
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On the Uposatha, Tahn Pamutto gives a reflection furthering the study of Cittānupassana, the basis of Mindfulness of the Mind ...
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Tahn Pamutto reads and excerpt from DN 22 about the Third Satipatthana - Mindfulness of the Mind. He goes on ...
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The morning session of the Seven Factors of Enlightenment daylong. A look at SN 46.3 and the nature of the ...
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Study materials from the retreat on Sunday, July 27th.  The theme of the day was the Seven Factors of Enlightenment ...
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