Weekly Online Programs (times EST):
An online program held in Zoom. At 7pm EST, join an online, ...
Latest Talks and Essays
Begins with a reading of SN 35.101, 'What Isn't Yours'. The theme of this sutta is Not-Self. Tahn Pamutto goes ...
Tahn Pamutto discusses how we can find the right course of action without having to constantly refer back to long ...
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On the Uposatha, Tahn Pamutto discusses the important first stage of meditation - even before beginning the development of mindfulness ...
For the morning of the 'Balance' daylong retreat, Tahn Pamutto talks on the importance of finding the sweet spot in ...
These sutta's were used as references for the 'Balance' daylong: AN 6.55 - Sona (and the Lute strings) AN 4.93 ...
From Tea Time Chat with Tahn Pamutto, February 25, 2026 Question: What about those deva's who love to create? How ...
The 'Ratana Sutta' or 'Jewel Discourse' is one of the most popular and widely recited Buddhist scriptures. Less than two ...
Essays/Reflections
In the Buddha's time, people of many faiths were already keeping a sabbath on the Full and New Moons, called ...
See Bhante Pamutto and Bhante Jarasara during their regular Sunday morning Zoom session with the Indonesian Buddhist Family in NYC ...
Unproductive Kammax by LR
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