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Weekly Online Programs (times EST):

Wednesday Dhamma Discussion / Meditation

An online program held in Zoom.  At 7pm EST, join an online, ...

Upcoming Programs:

Tue Feb 11- Online Uposatha

An online program held in Zoom for the New and Full Moons ...

Latest Talks and Essays

Fear Daylong Recordings

Morning talk: During the morning session of the 'Fear' daylong retreat, Tahn Pamutto investigates the nature of Fear as an ...
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Transcript from Uposatha Talk on Faith

Transcript from Uposatha Talk on Faith

Faith: The Adze Handle Sutta (Edited and abridged) PDF of transcript. Happy old year. This is the last Dhamma talk ...
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Latest Visuals from LR

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Newest (All Categories)
Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, December 29.  The theme of ...
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How do we feel about our lives – where we’ve been, where we are, and where we are going? How ...
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Essays/Reflections
PDF of transcript In response to a question on jhāna, by Tahn Pamutto on June 12 2024: What is jhāna?  ...
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Link to PDF (Excerpt from Wednesday chat, May 2024) Tahn Pamutto:  The Buddha talks about “equanimity based on diversity” and ...
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Buddhist Death Practices (Transcript of https://upavana.org/buddhist-death-practices/, PDF here ) Tahn Pamutto, May 2024 Hello, everybody. Today, something a little different. Recently, ...
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Tea time chat transcript - Comments on Refuge PDF available here. Tahn Pamutto:  Well, I mean, “refuge” is really, in ...
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“Seeing Views” Transcript (edited), November 2021 Uposatha PDF of transcript here.   Tonight I'd like to offer a reflection about ...
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Talks
On the Uposatha, Tahn Pamutto talks on the subject of Viññana, or Consciousness. MP3 for "Consciousness": Your browser does not ...
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Morning Session - For the morning session of the Khanti daylong, Tahn Pamutto defines the quality of Khanti or Patience/Tolerance ...
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These transcriptions are offered in the spirit of the Dhamma to be freely accessed by all. It is a volunteer ...
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On the Uposatha, Tahn Pamutto reflects on the wide and impactful subject of kamma or Action. The  three types (Mental, ...
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Morning:  Tahn Pamutto does a deep investigation of the nature of Intention in Buddhism. It is the meeting point of ...
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