Author name: Tahn Pamutto

The Five Recollections (AN 5.57)

(Male:) [Jarā-dhammomhi] jaraṃ anatīto Byādhi-dhammomhi byādhiṃ anatīto Maraṇa-dhammomhi maraṇaṃ anatīto Sabbehi me piyehi manāpehi nānābhāvo vinābhāvo Kammassakomhi kammadāyādo kammayoni kammabandhu kammapaṭisaraṇo Yaṃ kammaṃ karissāmi, kalyāṇaṃ vā pāpakaṃ vā, tassa dāyādo bhavissāmi Evaṃ amhehi abhiṇhaṃ paccavekkhitabbaṃ (Female:) [Jarā-dhammāmhi] jaraṃ anatītā Byādhi-dhammāmhi byādhiṃ anatītā Maraṇa-dhammāmhi maraṇaṃ anatītā Sabbehi me piyehi manāpehi nānābhāvo vinābhāvo Kammassakāmhi kammadāyādā kammayoni kammabandhu …

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Drinking from a Fire Hose

There is a condition for the arising of the Noble Eightfold path, namely: ‘The voice of another.’ A normal, uninstructed, worldly person is completely dependent on others to point the way to truth. ‘The voice of another’ refers to encountering the True Dhamma – whether spoken, written, or in some other form. Without encountering truth, …

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Cetokhilasutta – Five Kinds of Mental Barrenness AN 5.205

“Pañcime, bhikkhave, cetokhilā. Katame pañca? Idha, bhikkhave, bhikkhu satthari kaṅkhati vicikicchati nādhimuccati na sampasīdati. Yo so, bhikkhave, bhikkhu satthari kaṅkhati vicikicchati nādhimuccati na sampasīdati, tassa cittaṁ na namati ātappāya anuyogāya sātaccāya padhānāya. Yassa cittaṁ na namati ātappāya anuyogāya sātaccāya padhānāya, ayaṁ paṭhamo cetokhilo. Puna caparaṁ, bhikkhave, bhikkhu dhamme kaṅkhati … saṅghe kaṅkhati … sikkhāya kaṅkhati …

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Body Parts Contemplation

Tahn Pamutto provides a thorough instruction in the aspect of Mindfulness of the Body known as the ’32 Parts’ Contemplation or ‘Asubha’. This technique is powerful, direct, and in its more basic form using the first five parts is a meditation technique even given to children. Taking these first five parts and drawing from the …

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