Sun, May 17 – Online Daylong Retreat
Join us in the Upavana Zoom for a daylong meditation retreat on Sunday, May 17. Come for all or part. The focus of the day will be Mindfulness, and taking some time to practice making our mindfulness steady and continuous throughout the day. Schedule (all times EST) 9am – Refuges and Precepts, Opening Reflection 9:45am-12pm […]
Sun, May 17 – Online Daylong Retreat Read More »