Weekly Online Programs (times EST):
Wednesday Dhamma Discussion / Meditation
An online program held in Zoom. At 7pm EST, join an online, ...
Upcoming Programs:
Mon, Jan 19 – Online Uposatha
7pm EST - 8:45pm: An online program held in Zoom for the ...
Latest Talks and Essays
The Six Recollections
Tahn Pamutto finishes his series of talks discussing the Six Recollections given for laypeople - the Recollection of Generosity, of ...
Recollection of the Buddha
Tahn Pamutto reflects on the practice of Recollecting the Buddha - his morality, composure, and wisdom and the long path ...
Latest Visuals from LR
Newest (All Categories)
Samādhi Is Inevitable Tahn Pamutto, November 12, 2025 Q: At one point you said Samādhi is inevitable. It may mean ...
On the Uposatha, Tahn Pamutto finishes looking at the Four Foundations of Mindfulness by discussing the First - Mindfulness of ...
On the Uposatha, Tahn Pamutto continues the study of the Four Foundations of Mindfulness with a discussion of the second ...
Essays/Reflections
Recently I was traveling with a friend when I was asked a perennial Theravada Buddhist question – “Can laypeople become ...
I’ve heard a story – probably much embellished by this point – that once there was a new Dhamma Hall ...
There is no force in nature like desire! It’s been over a week since Upavana’s new wheeled dhamma center arrived ...
Talks
In this Uposatha reflection, Tahn Pamutto discusses the vital quality of Equanimity or Upekkha. This quality shows up in a ...
In this Uposatha reflection Tahn Pamutto goes up against the notion that you have to believe in Karma and Rebirth ...
In this Uposatha reflection, Tahn Pamutto reflects on the 'Homage to the Triple Gem', a sort set of verses that ...
Visuals
No posts found.
Unproductive Kammax by LR
Upavana Foundation
Email: info@upavana.org