Weekly Online Programs (times EST):
Wednesday Dhamma Discussion / Meditation
An online program held in Zoom. At 7pm EST, join an online, ...
Upcoming Programs:
No posts found.
Latest Talks and Essays
Dependent Origination talks
For the first session of the Dependent Origination daylong, Tahn Pamutto goes over how the Buddha identified the problem of ...
Dependent Origination Daylong references
The Dependent Origination daylong was held on Apr 6, 2025. The following references were used before the retreat for study ...
Latest Visuals from LR
Newest (All Categories)
Tahn Pamutto discusses the Eight Precepts in depth and how they represent the level of practice of the Once Returners ...
Comments on Samādhi ---Informal comments March 19, 2025 by Tahn Pamutto [Tahn Pamutto:] …. Yes, exactly. We sometimes don't credit ...
On the Uposatha, Tahn Pamutto discusses the nature of samādhi or mental composure, as well as it's function in the ...
Essays/Reflections
Last night during the tea time another perennial question came up – how are we supposed to relate to the ...
At times it feels like there are two different narratives going on around spiritual practice - the clear, direct, meditative ...
Recently I was traveling with a friend when I was asked a perennial Theravada Buddhist question – “Can laypeople become ...
I’ve heard a story – probably much embellished by this point – that once there was a new Dhamma Hall ...
There is no force in nature like desire! It’s been over a week since Upavana’s new wheeled dhamma center arrived ...
Talks
No posts found.
Visuals
No posts found.
Unproductive Kammax by LR
Upavana Foundation
Email: [email protected]