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Uposatha Program

It’s the Full Moon, and tonight we’ll be having our regular biweekly Uposatha program starting at 8pm EST. Tahn Pamutto will be giving a reflection tonight entitled, “The Mind’s Ideal”. Conversation both in the weekly teatime session and the family group this week has centered around what we really want to get from spiritual practice

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New Venue, Same Mission

Tahn Pamutto has returned to Western Mass, and after a month of relative quiet Upavana is now back to having both in-person and online activities. The period away was a rich and fruitful time of visiting friends, encouraging communities, and reconnecting with traditional buddhism. It has allowed for a few transitions – namely, the offering

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Back Online

Tahn Pamutto is back in the MA area, and the Upavana site and Facebook are likely to see more use after gathering a bit of dust over holidays. He’ll be settling down in a new space in Shelburne, MA, for the near future – more on that in the coming days. Tonight, the weekly Tea

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Finding a Retreat

Winter is a good time for formal practice. The days are short; the nights are long. The weather is cold and encourages us to find cozy spaces to settle in. There is a natural momentum towards long sits in dark rooms, or finding ourselves getting up at odd hours and being wide awake. Traditionally, meditators

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