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Uposatha

Tonight is the New Moon, and our regular uposatha gathering will be starting at 8pm EST via zoom with a meditation, followed by precepts and a dhamma reflection by Tahn Pamutto.   Find out more: https://upavana.org/events/online-uposatha-234-146-469-442-612-253/

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Mettā Week

The recordings of the mettā weeklong working retreat can be found on the ‘Innovative Dhamma’ YouTube channel.  Each session is an hour long, including an opening homage, 45 minute meditation, and a reflection. Please note – the first one or two recordings may have occasional glitches due to technical difficulties.  It was resolved after that.

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Giving Tuesday

Upavana | Facebook For those who have been interested in supporting Upavana and its growing mission to nurture buddhist community locally and abroad: this coming Tuesday, starting at 8am EST, is Giving Tuesday on Facebook. This fundraiser is a once-a-year event where Facebook will match all donations given to 501.c3 Non-profit’s like Upavana. All donations

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Dear Season

The Upavana working retreat, themed around Mettā practice, has wrapped up. It’s always wonderful to dedicate time to sincere Mettā! It was not a time without challenges or work to be done, but everything is so much easier to hold when the mind is full of goodwill. The recordings of the hour-long morning and evening

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Talk: Seeing Views

On the Uposatha, Tahn Pamutto discusses attachment to views, what that looks like and how we might try to chart a course through the world without relying on them. While Taṇha or Craving gets a lot of press in the Buddha’s teachings, it’s actually the outflow of Views, or Diṭṭhāsava, that was the major stumbling

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Dividing Time

The website and online front of Upavana have been pretty quiet and dusty the last two weeks. As when this has happened in the past, it’s usually a pretty safe bet it’s because Tahn Pamutto has been spending his time in the rustic mobile temple where local community is strong and loving, but cell and

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Talk: Path of Peace

In this Uposatha evening reflection, Tahn Pamutto draws from a Dhammapada reference to the path of practice as a ‘Path of Peace’. Though we begin by charting a course to particular goals and discriminating between different philosophies and types of practice, it is ultimately less about our destination than about the path we take to

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