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Wednesday Dhamma Discussion / Meditation

An online program held in Zoom.  At 7pm EST, join an online, ...

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Tue, Jul 8 – Online Uposatha

7pm EST - 8:45pm:   An online program held in Zoom for the ...

Latest Talks and Essays

Dependent Transcendent Daylong Talks

Morning:  Tahn Pamutto reviews the idea of 'Transcendent Dependent Origination' which appears in the Upanissa Sutta, SN 12.23. The structure ...
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Transcendent Co-Arising Daylong References

From the daylong meditation retreat on Sunday, June 8th.  The theme of the day was 'Transcendental Dependent Origination'.  Take this ...
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From the daylong retreat on the Three Fetters and Stream Entry, May 18, 2025. Relevant Suttas: Three fetters daylong study ...
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For the first session of the Dependent Origination daylong, Tahn Pamutto goes over how the Buddha identified the problem of ...
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The Dependent Origination daylong was held on Apr 6, 2025.  The following references were used before the retreat for study ...
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Essays/Reflections
Buddhist Death Practices (Transcript of https://upavana.org/buddhist-death-practices/, PDF here ) Tahn Pamutto, May 2024 Hello, everybody. Today, something a little different. Recently, ...
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Tea time chat transcript - Comments on Refuge PDF available here. Tahn Pamutto:  Well, I mean, “refuge” is really, in ...
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“Seeing Views” Transcript (edited), November 2021 Uposatha PDF of transcript here.   Tonight I'd like to offer a reflection about ...
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So today we're looking at something that's so obvious, people don't usually look at it. It's usually one of the ...
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Gratitude and reverence... culturally, they may sound like different ideas... but it's all mettā right? It's friendliness. The Buddha spent ...
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Talks
Morning talk: During the morning session of the 'Fear' daylong retreat, Tahn Pamutto investigates the nature of Fear as an ...
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Faith: The Adze Handle Sutta (Edited and abridged) PDF of transcript. Happy old year. This is the last Dhamma talk ...
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Transcript from Talk on Faith (edited and abridged from comments December 29, 2024) So the thing about faith is that ...
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Tahn Pamutto explains the deep teaching on nutriment - the 'food' on which our minds become dependent and bound to ...
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Tahn Pamutto discusses recognizing the Five Hindrances as patterns of mind that derails our intended mindfulness and activity. MP3 for ...
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