Fridays Evenings Cancelled

After a seven month run, Upavana's Friday evening meditation will be stopping for now.  With good weather having Tahn Pamutto ...
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Retreat Postponed, Talk tonight

One of the core concepts of being a monastic is developing a continuity and rhythm in our lives.  This allows ...
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New Instagram

Venerable Sumano has been kind enough to set up a new instagram for Upavana under the name upavanaorg.  It can ...
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Uposatha Tomorrow

Tomorrow (Sunday, August 22 at 8pm), as local friends are taking shelter from the landfall of Hurricane Henri, Upavana will ...
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Even in a town of 850 people: when one considers all the possible connections of family, relatives, friends, and coworkers, the reality of death is never far away. There are ...
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Talk: Citta Saṇkhāra

This talk is given by Tahn Pamutto for meditators experiencing some success and the beginning of tranquility and bliss in meditation. The Citta Saṇkhāra is rarely spoken about in casual ...
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Energy – Viriya

Last Sunday for the Uposatha Tahn Pamutto gave a reflection on the topic of Viriya or Energy. Reflecting on this and learning to tell the difference between ideas of energy ...
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