Weekly Online Programs (times EST):

Wednesday Dhamma Discussion / Meditation

An online program held in Zoom.  At 7pm EST, join an online, ...

Upcoming Programs:

Sun, May 18 – ‘Doubt’ Daylong

Join us in the Upavana Zoom for a daylong meditation retreat on ...

Latest Talks and Essays

Dependent Origination talks

For the first session of the Dependent Origination daylong, Tahn Pamutto goes over how the Buddha identified the problem of ...
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Dependent Origination Daylong references

The Dependent Origination daylong was held on Apr 6, 2025.  The following references were used before the retreat for study ...
/ / Reflections

Latest Visuals from LR

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Newest (All Categories)
Tahn Pamutto discusses the Eight Precepts in depth and how they represent the level of practice of the Once Returners ...
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Comments on Samādhi ---Informal comments March 19, 2025 by Tahn Pamutto [Tahn Pamutto:] …. Yes, exactly. We sometimes don't credit ...
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On the Uposatha, Tahn Pamutto discusses the nature of samādhi or mental composure, as well as it's function in the ...
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Essays/Reflections
Transcribed by LR from a guided meditation given June 5, 2023 All meditation is based on developing mindfulness. It's a ...
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There is a condition for the arising of the Noble Eightfold path, namely: ‘The voice of another.’ A normal, uninstructed, ...
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Today is a special day, a day that has been celebrated by all Buddhists every year for twenty-six hundred years ...
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[This talk was also given as a dhamma talk at the Long Island Buddhist Meditation Center.  The video recording can ...
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The Sāsana is what the Buddha called the religion or dispensation that began forming nearly from the moment he attained ...
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Talks
Morning:  Tahn Pamutto does a deep investigation of the nature of Intention in Buddhism. It is the meeting point of ...
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Tahn Pamutto reflects on the major teaching found throughout all strands of Buddhist thought - that of the categorizing of ...
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On the Uposatha, Tahn Pamutto reflects on the wide and impactful subject of kamma or Action. The three types (Mental, ...
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Tahn Pamutto reviews what information is available in the suttas and various Buddhist sources about the nature of life and ...
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The morning session of the 'Becoming and the Middle Way' daylong. Tahn Pamutto describes with examples the threefold division of ...
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Visuals
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Unproductive Kammax by LR
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