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Weekly Online Programs (times EST):

Wednesday Dhamma Discussion / Meditation

An online program held in Zoom.  At 7pm EST, join an online, ...

Upcoming Programs:

Sun Jan 26 – ‘Fear’ Daylong

Join Tahn Pamutto and friends for an online daylong retreat in the ...

Mon, Jan 27- Online Uposatha

An online program held in Zoom for the New and Full Moons ...

Latest Talks and Essays

Faith Daylong Reference Sutta’s

Join Tahn Pamutto and friends for an online daylong retreat in the Upavana Zoom, Sunday, December 29.  The theme of ...
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Faith and Confidence

How do we feel about our lives – where we’ve been, where we are, and where we are going? How ...
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Tahn Pamutto explains the deep teaching on nutriment - the 'food' on which our minds become dependent and bound to ...
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Tahn Pamutto discusses recognizing the Five Hindrances as patterns of mind that derails our intended mindfulness and activity. MP3 for ...
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On the Uposatha, Tahn Pamutto talks on the subject of Viññana, or Consciousness. MP3 for "Consciousness": Your browser does not ...
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Essays/Reflections
This talk by Tahn Pamutto was given on the Uposatha in New York City, September 2022: Namo tassa bhagavato, arahato ...
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Gratitude to LR who transcribed part one of the Bhava Daylong (see also part two): All right, friends. So this ...
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The following transcript of the afternoon session of the Bhava daylong was prepared by LR: Bhava, Part Two (Afternoon Session) ...
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There are many ways we try to set ourselves up for success. We try to eat well, exercise, get enough ...
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LR has generously transcribed a talk by Tahn Pamutto given during the recent Bhava Daylong.  You can see it in ...
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Talks
For the morning session of the Gratitude Daylong, Tahn Pamutto explains the concept of Gratitude or Kataññu that comes through ...
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From the 'Making Sense of the Senses' Daylong, the AM Dhamma reflection: In the afternoon, a guided meditation exploring the ...
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On the Uposatha, Tahn Pamutto reflects on Aniccā, the characteristic of Impermanence or Change. Change is the basic nature of ...
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On the Uposatha Tahn Pamutto gives a talk on the Meghiya Sutta, AN 9.3. This sutta was given to a ...
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On the Uposatha, Tahn Pamutto reflects on one of the higher fetters known as Conceit, or Māna. This commonplace word ...
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Unproductive Kammax by LR
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