On the Uposatha, Tahn Pamutto finishes looking at the Four Foundations of Mindfulness by discussing the First - Mindfulness of ...

On the Uposatha, Tahn Pamutto continues the study of the Four Foundations of Mindfulness with a discussion of the second ...

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The morning session of the 'Delusion' daylong, Tahn Pamutto discusses the unwholesome root of Delusion, it's many forms, how we ...

On the Uposatha, Tahn Pamutto gives a reflection furthering the study of Cittānupassana, the basis of Mindfulness of the Mind ...

This last Wednesday we had a lively conversation around the topic of our mental landscape - small worldly concerns becoming ...

(This story and reflection come from a session of Upavana's online “Lay Sangha Chat”, held on the first and last ...

The family group has collectively decided to take a look at one of the quintessential buddhist teachings: the Four Noble ...

This week the Santigama family group got back together after a long summer hiatus, and we finished our look at ...

Tahn Santi, who recently visited in Shelburne and offered the reflection on Renunciation for Uposatha night, has had an article ...

Tahn Pamutto reads and expands on MN 20, which provides five strategies for coming out of unwholesome thinking and switching ...

To begin the daylong on the theme of 'Papañca - Mental Proliferation', Tahn Pamutto reflects on how we see the ...

For the afternoon session of the Gratitude Daylong, Tahn Pamutto expands on gratitude practice as an extension or entry point ...

For the morning session of the Gratitude Daylong, Tahn Pamutto explains the concept of Gratitude or Kataññu that comes through ...

From the 'Making Sense of the Senses' Daylong, the AM Dhamma reflection: In the afternoon, a guided meditation exploring the ...